Yoga

YOGA PRIVATE, SEMI-PRIVATE AND SMALL GROUP LESSONS

Yoga is a discipline that promotes control of the body and mind.

PRIVATE LESSONS	MEMBER RATE	GUEST RATE
30 minutes	$33	$43
60 minutes	$60	$120
90 minutes	$99	$123

SEMI-PRIVATE - fee per person	MEMBER RATE	GUEST RATE
30 minutes	$20	$32.50
60 minutes	$40	$65
90 minutes	$60	$97.50

SMALL GROUP - fee per person	MEMBER RATE	GUEST RATE
55 minutes	$35	$55

Yin Yoga

A restorative yet energizing class to release stress emotionally and physically, all the while building flexibility. Yin Yoga is beneficial to the connective tissues around the joints and the fascia that surrounds the muscles. A perfect intro to yoga class for those students wanting to get into a yoga practice and also the seasoned Yogi. Both will find much needed healing while allowing oneself to find flexibility.

Thursdays at 7:30pm
February 7 - March 13
$180 WSC Members
Mind Body Studio
Instructor: Laura Nosek

Questions? Sheryl Edl, 630.690.0887 x343 · This e-mail address is being protected from spambots. You need JavaScript enabled to view it.