Group Exercise

Group Exercise

Group Exercise

ACHIEVE YOUR GROUP EXERCISE GOALS

Wheaton Sport Center offers more than 140+ group exercise classes each week for all fitness levels. To maximize the benefits of cross training, we advise the members to visit a variety of classes. Wheaton Sport Center has three exercise studios with shock-absorbing floors. Classes range from Zumba, Pilates, Yoga, Hot Yoga, Mixer, Cardio, Flex Fusion and a range of others. We have classes for all ages and fitness levels!


Class Sign-ups:
Saturday's 8:30am Mixer & 8:45am Spin began, January 21st!

Thursdays 6:00pm Zumba sign-ups begin February 16th!
Scroll down for sign-up guidelines!


For your convenience a schedule of classes and instructors is posted outside the studios, on the reception desk info board and provided in the links below:





Sync the WSC Group Ex Schedule to your online calendar through Google


New! Notice!
NEW CLASSES

What: Check back for updates!
When:
Where:
Who:

CLASS INFORMATION

What: HOT YOGA
When:
 Saturdays - 8:00am
Where: Mind Body Studio

The Mind Body Studio opens at 7:45am for this class. Please do not save mat space for participants not with you upon entry into studio.



CLASS CANCELLATIONS


What: Saturday 9:30am Mixer last class 2.4.12
What: Thursday 6:00pm Beg Pilates last class 2.9.12



CLASS TIME CHANGE


What:
Monday, 7am Beginning Pilates
When: Changes time to 7:30-8:25am beginning Monday, February 6th
Where: Mind Body Studio



CLASS FORMAT CHANGE


What:
Saturday, 9:00am 50/50
When: Changes format to Mixer beginning 2.11.12
Where: Studio 3



 



Studio Equipment & Room Capacities:
Due to equipment and room capacity maximums, WSC sign-up process is in effect for classes that are at capacity:

Studio 1: 40
Studio 2: 30
Studio 3: 30
Spin Studio: 41
Mind Body Studio: 30


Current classes at capacity & require sign-ups:


Saturday 8:30am Mixer Class, beginning January 21st
Saturday 8:45am Spin Class beginning January 21st
Thursday 6:00pn Zumba Class beginning February 16th

Sign-up Guidelines: